With spring being a season that’s synonymous with new beginnings, it’s time to refresh your sex life with some wonderful seasonal sex positions.

From ‘The Birds and The Bees’ to ‘Sunny Delight’ and ‘April Showers’ – these positions are sure to unveil entirely new realms of pleasure. After all, why shouldn’t spring break fun come into the bedroom?

Professional love maker via Kaufmich.com, Paula Dreidemie, says trying new positions and keeping it fresh in the bedroom ensures satisfaction for all parties involved. Here are some of her tried and tested positions to spring-clean your sex life.

The Birds and the Bees
If you want it all, why shouldn’t you have it? This move celebrates everything we love about great sex. Start off by pleasuring one another with oral sex until you’re completely wet or hard. Then, one partner moves onto all fours to be taken from behind.

Sunny Delight
When enjoying the Sunny Delight position, both you and your partner will create a ‘D’ shape with one arm. As one partner lays on their side, with their head resting on one hand for support, the other lies horizontally over their pelvis; this way, you can enjoy vaginal sex whilst satisfying each other with your hands. For maximum pleasure and stimulation, lift your pelvis into the air using one hand for support (thus creating the ‘D’ shape!).

The Lawnmower
Feeling adventurous? The Lawnmower is an ideal position for you. As one partner stands up, the other does a handstand, resting their legs on their partner’s shoulders. Then, have at it! This will definitely test your flexibility but it’s so worth it.

Daffo-Dildo
For the Daffo-Dildo all you need is a double-ended dildo. One partner will insert this into their anus and reverse backwards, allowing it to enter their partner’s anus too—Rock backwards and forwards, establishing a pace and rhythm you both enjoy.

Spring Chicken
For the Spring Chicken, you’ll need to rest your legs on your partner’s torso as they enter you and thrust quickly, gaining the momentum of a – pun intended – spring chicken.

Spring Break
In the Spring Break position, both you and your partner will be laid on your backs, with one person’s legs laying over the other’s midsection. Then, you rock backwards and forwards to experience insane levels of pleasure.

April Showers
Who doesn’t love sex standing up? For the April Showers position, grab your partner and lift them into the air while you have sex. If you can, encourage them to lean back and rest their hands on the wall behind them whilst you penetrate. Ideally, you’ll do all of this in the shower, enjoying the sensation of being wet whilst you enjoy this position. Just be careful and use a slip-proof mat – safety first, of course. Alternatively, enjoy it doggy style whilst standing in the shower and have your partner bend over completely with their hands on the floor for maximum pleasure.

Daisy Chain
The Daisy Chain allows more people to link in, should you be enjoying a threesome or group sex. If there are two of you, one partner lies on their back with their legs pulled towards their shoulders, whilst the other lies horizontally over them, inserting their penis or strap-on whilst thrusting up and down. If someone else wants to join in, they can enter the partner on top from behind, and so on. This really does make for a sexual daisy chain.