Recipe: Scrambled Tofu with Smoked Carrot
Serve seasoned with lemon juice, black pepper, fresh parsley and capers
Five Food Types to Avoid for Clear Skin
Because good gut health is vital when it comes to getting to the root cause of skin issues.
5 Most googled questions about veganism, answered
Here’s what you need to know about a plant-based diet
3 Foods to Boost your Vitamin D
Foods to suit each dietary need that will give your vitamin D levels a much-needed boost
6 no-brainer ways to increase your protein intake
Protein is one of the primary macronutrients central to any fitness goal. Matt Majendie discovers the latest products to help you perform well
Would ditching breakfast make you healthier?
A new eating plan suggests two meals a day is better for us than three. So is it time for a rethink?
‘Should I go vegan?’ All your questions answered
Balance debunks the myths and examines the case for abandoning meat and dairy completely
Recipe: Crispy Eggs with a Summer Salad
This recipe from Purely Organic makes a delicious but light meal on warm evenings.
Recipe: Gorgonzola Omelette by Purely Organic
Serve with a sprinkling of herbs and freshly ground pepper.
Gym Bag Essentials: Three Quick Fix Products
These Energy Gummies by Blue Fuel are sure to give you that quick boost mid workout
