Food

Health benefits of adaptogens and how to use them

Health benefits of adaptogens and how to use them

Matilde Wergeland on the multitude of benefits to be reaped from adaptogens

Recipe: Fiery pea and edemame dip

Recipe: Fiery pea and edemame dip

This fiery dip is the perfect addition to a summer picnic

Are you getting enough protein in your plant-based diet?

Are you getting enough protein in your plant-based diet?

Nutrition Coach Elly Ling shares advice on how to get enough protein in your diet


Recipe: Blackberry and Elderflower Spritz (Non-alcoholic)

Recipe: Blackberry and Elderflower Spritz (Non-alcoholic)

Sip on summer with this non-alcohlic spritz

FOUNDER FOCUS: Stephanie Johnson of Pollen + Grace

FOUNDER FOCUS: Stephanie Johnson of Pollen + Grace

"My advice would always be to just start"

Recipe: Sweet strawberry sorbet

Recipe: Sweet strawberry sorbet

The sweet taste of summer in a single scoop


Recipe: Tapas Brindisa Orange and Almond cake  

Recipe: Tapas Brindisa Orange and Almond cake  

This zesty and nutty cake makes for a perfect weekend pudding

58 UK-based wellness startups you need to know

58 UK-based wellness startups you need to know

From apps to media, dog food to snack boxes, UK wellness entrepreneurs are covering all bases

Recipe: Kedgeree

Recipe: Kedgeree

This Omega-3 filled dish is full of flavour and goodness