Food

58 UK-based wellness startups you need to know

58 UK-based wellness startups you need to know

From apps to media, dog food to snack boxes, UK wellness entrepreneurs are covering all bases

What foods should you be eating during pregnancy?

What foods should you be eating during pregnancy?

Sandra Greenbank breaks down the Dos and Don'ts of eating when pregnant

The Importance of Spiritual Nutrition for Meditation

The Importance of Spiritual Nutrition for Meditation

Nourishing more than just your physical body 


5 Easy Tips to Eat Healthily During Lockdown

5 Easy Tips to Eat Healthily During Lockdown

Nutritionist Jeannette Hyde on healthy habits to get you through lockdown 2.0

Recipe: Scrambled Tofu with Smoked Carrot

Recipe: Scrambled Tofu with Smoked Carrot

Serve seasoned with lemon juice, black pepper, fresh parsley and capers

Five Food Types to Avoid for Clear Skin

Five Food Types to Avoid for Clear Skin

Because good gut health is vital when it comes to getting to the root cause of skin issues.


5 Most googled questions about veganism, answered

5 Most googled questions about veganism, answered

Here’s what you need to know about a plant-based diet

3 Foods to Boost your Vitamin D

3 Foods to Boost your Vitamin D

Foods to suit each dietary need that will give your vitamin D levels a much-needed boost

6 no-brainer ways to increase your protein intake

6 no-brainer ways to increase your protein intake

Protein is one of the primary macronutrients central to any fitness goal. Matt Majendie discovers the latest products to help you perform well