Love & Sex

Everything you need to know about sex hormones

Everything you need to know about sex hormones

Nutritionist and health writer Cassandra Barns explains the factors behind your sex hormones – an imbalance of which can affect men and women in equal measure

Masturbation: The Positive Effect of Solo Sex on Overall Wellbeing

Masturbation: The Positive Effect of Solo Sex on Overall

Certified Clinical Sexologist, Megwyn White, talks us through the benefits of self-stimulation

Reframing conflict: How to deal with arguments in your relationship

Reframing conflict: How to deal with arguments in your

In times of trouble, keep your relationship on track with advice from family therapist Dr Kalanit Ben-Ari


How to have meaningful conversations with the people you love

How to have meaningful conversations with the people you

The way you respond to people impacts their happiness and wellbeing, says mindset expert George Anderson

How to have better foreplay – and better sex

The importance of foreplay

How to be ready for great sex on a physical and emotional level

Quiz: How satisfied are you with your sex life?

Quiz: How satisfied are you with your sex life?

Becoming aware of your sensuality and desires is the first step towards reaching nookie nirvana. It’s time to take charge of your love life


Everything you need to know about sex therapy

Everything you need to know about sex therapy

Put aside the potential awkwardness and it could be just what you (and/or your relationship) needs

5 yoga poses for better sex

5 yoga poses for better sex

Boost your libido with these bendy moves

What straight people can learn about sex – from LGBTQ people

What straight people can learn about sex – from LGBTQ

People in same-sex relationships have a lot to teach everyone about how to be a better lover