A modern yogi's guide to the chakras
Not just some hippy-dippy energy sh*t, they have a place in everyone's life — it's just about finding it
Is it all sex, dancing and danger? Kundalini Yoga myths, debunked
We find out more about this powerful practice from teacher Kathryn McCusker (and the answer is 'no')
8 recycled coats you'll want in your winter wardrobe
Our edit of the best eco outerwear, made from reused products; from wool and polyester to plastic bottles
6 workouts you can do with a growing bump
We get the lowdown on the exercises to do during pregnancy to keep you and your baby happy and healthy
Go sober for October: 5 reasons to give it a go
It's time for another month-long lifestyle haul
14 natural bath products that will make you feel A-OK about winter
Get ready to hunker down and hibernate with these natural bath products
The simple breathing trick to try if you feel a panic attack coming on
Feel that fight or flight mode kicking in? Try this...
Trends with benefits: the beauty brands giving back
Skincare has become philanthropic, thanks to these beauty brands giving back
How to live a chemical-free life in 3 steps
Remember, every pound you spend is a vote for the kind of world you want to live in
Founder Focus with Shona Vertue
Founder of The Vertue Method, Shona is busy working on plan BE
