Body

Ex-pro rugby player, Richie Norton, on the mind-body connection

Ex-pro rugby player, Richie Norton, on the mind-body

Richie talks yoga, meditation, breathwork and the mind-body connection

Cat Meffan: 6 tips to staying mentally and physically fit on holiday

Cat Meffan: 6 tips to staying mentally and physically fit

Discover how to return from your holiday feeling well rested

6 vegan tattoo studios you need to know about

6 vegan tattoo studios you need to know about

Got the itch for a new tattoo? Check out these vegan-friendly tattoo studios for inspiration


What does witchcraft look like in 2019?

What does witchcraft look like in 2019?

Along with astrology, horoscopes and crystals, witchcraft has captured the interest of the Insta-gen

Join us at Wanderlust Festival and immerse yourself in the inspiring ideas of thought-leaders

Join us at Wanderlust Festival and immerse yourself in the

The all-day festival in Battersea Park aims to feed the mind, body and soul

Reiki healing: the energy therapy that’s making a resurgence

Reiki healing: the energy therapy that’s making a

This 20th century Japanese therapy is making a comeback, but what is a Reiki session like?


The modern day paleo diet with Tessa Kelly, aka @LondonPaleoGirl

The modern day paleo diet with Tessa Kelly, aka

Learn to combine the Palaeolithic framework with 21st century life

Everything you need to know about PCOS and laser hair removal

Everything you need to know about PCOS and laser hair

Excessive hair growth is a common side effect of PCOS

Joshua Patterson on achieving the World Record from John O’Groats to Land’s End by wheelchair

Joshua Patterson on achieving the World Record

"The fact that I’ve come out of this, when my mind was so weak, I can’t wait to share it with people"