Body
Break Free: Join BALANCE for Life-Changing Healing with
BALANCE presents an exclusive day with BodyMind Maturation master coach Nicky Clinch
8 benefits of meditation
What is meditation? How do I do it? How will it benefit me?
8 Natural Remedies for Seasonal Allergies
From nettle leaf to spirulina, we've got you covered!
How to balance your hormones with exercise
Different workouts can affect your health and hormones in various ways
Better health management for women? Think NHS “Pharmacy
Get the advice you need without an appointment
Think Pharmacy First: How your local chemist can save you a
Dodge the GP queues with a new local service
The beginner’s guide to chakras and their meanings
Not just some hippy-dippy energy, chakras have a place in everyone's life…
6 Pilates exercises to combat stress and anxiety
Pilates expert, Gaby Noble gives us her top tips to reduce stress through exercise
Everything you need to know about sex therapy
Put aside the potential awkwardness and it could be just what you (and/or your relationship) needs
Decode of conduct: Biohack your way to better health
Access to uncharted realms of body and mind is just a biohack away...