Learn how to bathe better, slow down and find clarity
Practicing a regular, mindful breathing exercise can be calming and energising
Rather than thinking about aesthetics, we're prioritising what will last
It's just a case of prioritising our wellbeing and getting smart when it comes to managing our diaries.
Our favourite spa treatments within 2 hours of the big smoke
Those of us that spend our money on experiences rather than things are happier