Mind9 self-improvement books for making you a bit better at life

9 self-improvement books for making you a bit better at life

Whether it's social, professional, financial or just general skills you want upping, these are for you

 
Travel The BALANCE guide to Valladolid

The BALANCE guide to Valladolid

Often shunned in favour of fancy Tulum, Yucatan’s third biggest city is well worth a visit

Food 6 kombuchas that promise to please your gut and your tastebuds

6 kombuchas that promise to please your gut and your tastebuds

From ginger and turmeric to raspberry and lemon we've got the best kombuchas wrapped up

Founder Focus Founder Focus: Dominic and Oliver of Crispin

Founder Focus: Dominic and Oliver of Crispin

"It's no bad thing to make mistakes so long as you learn from them!"


Mind Types of therapy: which is right for you?

Types of therapy: which is right for you?

Discover your best course of action when dealing with poor mental health

Environment 13 sustainable swaps to up your eco warrior game

13 sustainable swaps to up your eco warrior game

Going the extra mile for the planet one swap at a time

Food Which herbal tea to drink and when according to the clock

Which herbal tea to drink and when according to the clock

Welcome in a new and delicious way of enjoying warmth and wellness this season


Body A modern yogi’s guide to the chakras

A modern yogi's guide to the chakras

Not just some hippy-dippy energy sh*t, they have a place in everyone's life — it's just about finding it

Food Recipe: make your own Classic ‘Ahi Poke at home

Recipe: make your own Classic ‘Ahi Poke at home

Poke Bowls bars are popping up all over London but with this recipe, you can make them at home

Body Is it all sex, dancing and danger? Kundalini Yoga myths, debunked

Is it all sex, dancing and danger? Kundalini Yoga myths, debunked

We find out more about this powerful practice from teacher Kathryn McCusker (and the answer is 'no')


Environment

Reasons to love the daily grind with InSinkErator

Food caddies are a waste of space. It’s time to get ‘in sink’ with InSinkErator

Food

Bloomin’ recyclable with Roberts Bakery

As if you needed another reason to love Roberts Bakery, their packaging is now 100% recyclable at home

Body

8 recycled coats you'll want in your winter wardrobe

Our edit of the best eco outerwear, made from reused products; from wool and polyester to plastic bottles


Mind

What to say if your friend is suffering from poor mental

Some times it is the little things that go a long way

Culture

Ana Matronic on cinema, cats, and cutting the spiral

Living between London and New York, Ana Matronic tells us how she finds her balance

Founder Focus

Founder Focus with Barry’s Bootcamp

"Right then I realised that I needed to be in control of my own destiny"


The Big Interview

“I was in a really dark place” – Jess

Back with her second album, Jess has finally realised what she wants to say

Travel

The ultimate Swiss Alps spa break

In the heart of the Swiss Alps, Spa Nescens promotes a lifestyle change to halt father time in his tracks

Body

6 workouts you can do with a growing bump

We get the lowdown on the exercises to do during pregnancy to keep you and your baby happy and healthy


Latest Issue

Latest Issue

Back with her second album, *Jess Glynne* has relieved herself of pressure and finally realised what she wanted to say…

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