Beauty/Grooming 5 of our Favourite Spas in London

5 of our Favourite Spas in London

This festive season, give yourself the gift of relaxation and balance

Body 5 enticing bedtime buddies

5 enticing bedtime buddies

Turn your bedroom into a boudoir with this sexy selection

Culture Why Frozen 2 should be on your must-see list

Why Frozen 2 should be on your must-see list

The ultimate lesson on following that inner voice, listening to your gut, and pursuing your true calling


Food The perfect eco-conscious cup of Joe

The perfect eco-conscious cup of Joe

Joshua Tarlo, Head of Coffee at sustainable cafe, Kiss the Hippo, on how to be an at-home barista

Beauty/Grooming Beauty that gives back

Beauty that gives back

Why sharing your beauty gear could be the kindest thing to do this Christmas

Culture 4 Ways to Spend your November Weekends

4 Ways to Spend your November Weekends

Top ways to spend your down-time before the festive season


Body 5 Ways to Boost Your Immunity Over Christmas

5 Ways to Boost Your Immunity Over Christmas

Fend off the seasonal sniffles with these tips, tricks, and product recommendations.

Mind Self-care and the startup

Self-care and the startup

"When your friends and acquaintances offer to help, accept and appreciate it"

Culture The benefits of flexible working for staff and businesses

The benefits of flexible working for staff and businesses

Analise La-Band reflects on why Microsoft are onto something with their four-day week.


Culture

5 of London’s Best Boutique Spin Classes

We saddle up at Soul, Boom, 1Rebel, Digme, and Psycle.

Travel

Slow travel: Why the journey matters

The allure of slow travel doesn’t just lie with how eco-friendly it is

Body

How cutting down on alcohol will help improve productivity

"Many people may not initially realise the adverse effects alcohol can cause"


Beauty/Grooming

10 Ways To Have A More Conscious Christmas

Georgina Wilson-Powell shares her top tips for a less wasteful Crimbo

Culture

Founder Focus: Gaby Noble of Exhale Pilates

"There is definitely something to be said for a tried and tested formula"

Body

6 Pilates exercises to help you sleep better

"The hour before bed should be the most restful time of the day"


Body

Topaz: The November Birthstone of creativity

"This stone is considered to bring health, wealth and success to its holder"

Culture

Founder Focus: Zanna van Dijk and Natalie Glaze of Stay

Zanna and Natalie on how they jumped straight into creating their sustainable swimwear brand

Body

What’s your sleep score?

Find out just how well you’re snoozing and how to get a better night’s sleep


Latest Issue

Latest Issue

Nadiya Hussain stepped of her comfort zone and it changed her life – the broadcaster, chef and author tells BALANCE why she’s on a special mission

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