The Big InterviewGymshark on growing fast, teething problems and brand loyalty

Gymshark on growing fast, teething problems and brand loyalty

It hasn't all been plain sailing but what is clear is that Gymshark has carved out a niche for itself

 
Travel Enjoy a very grown-up getaway on the Cornish coast

Enjoy a very grown-up getaway on the Cornish coast

Enjoy a luxurious break that won’t cost the earth on the stunning Cornish coastline

Love & Sex Insider: meet the men having chemsex

Insider: meet the men having chemsex

Chemsex is a growing problem in the UK. Ralph Jones looks at the dark side of pleasure


Beauty/Grooming Have the perfect bath with the 5 best bath products

Have the perfect bath with the 5 best bath products

Taking a bath can herald a host of health and wellbeing benefits if you splash out

Body The new rules of building a business online with GraceFitUK

The new rules of building a business online with GraceFitUK

With over 1.5 million followers online, Grace knows a thing or two about building a personal brand

Food Recipe: Tom Kerridge’s Miso Ramen

Recipe: Tom Kerridge’s Miso Ramen

The perfect pick-me-up dish on a rainy day


Love & Sex The Quiz: Are you a sexpert?

The Quiz: Are you a sexpert?

Find out if you’re a legendary lothario or a nookie novice

Food Why Austria is the epitome of perfect taste

Why Austria is the epitome of perfect taste

Enjoy food, drink and an idyllic getaway? Welcome to your new favourite holiday destination

Beauty/Grooming 5 vegan and eco-friendly beauty and hair tools

5 vegan and eco-friendly beauty and hair tools

Make-up and hair care tools designed with the planet in mind


Food

Recipe: Vegan chocolate protein bars

These mouthwatering chocolate protein bars will satisfy cravings while giving you a protein boost

Love & Sex

Boost your libido this Valentine’s Day

Looking for a natural way to boost your Valentine’s Day prowess? These could keep you going all day long

Culture

Emma Appleton on being bitten by the acting bug

We caught up with the 27-year-old ahead of what could be your new favourite Sunday evening TV event…


Food

The rise of mock meat and plant-based alternatives

Thinking of going meat-free? These plant-based meat alternatives might just convince you

Body

Rio Ferdinand on why Sir Alex Ferguson is the 'greatest'

"Fergie is the best because that’s who I know, what I had and what he did is unbelievable"

Love & Sex

Is "I have a headache" a genuine excuse for not having sex?

A sex headache is actually a thing! Who knew?


Food

Enjoy breakfast on the slow with these recipes

Take the first step to a better day by taking the opportunity to slow down at breakfast time

Beauty/Grooming

What the F is tongue scraping?

Like many wellbeing trends, tongue scraping has its roots in Ayurveda

Mind

Treatment of the month: theta healing

This could be a cheaper, quicker and more effective route to personal development than mainstream therapy


Latest Issue

Latest Issue

The teen star who grew up to fight for change, Ellen Page tells BALANCE about how coming out saved her, marital bliss and why Buddhism is like spiritual therapy.

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