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The Big Interview

Henry Cavill on Playing Hard and Staying Sharp

Super man, action hero and now wellness entrepreneur…

The Big InterviewHenry Cavill on Playing Hard and Staying Sharp

Henry Cavill on Playing Hard and Staying Sharp

Super man, action hero and now wellness entrepreneur…

 
Culture Escape the city bustle and find calm in Connaught Village

Escape the city bustle and find calm in Connaught Village

Explore Hyde Park Estate’s luxury retail quarter to help restore your sense of calm

Body How to Make Your Physical and Mental Wellbeing a Priority in 2020

How to Make Your Physical and Mental Wellbeing a Priority in 2020

GP and Simplyhealth Ambassador Dr Dawn Harper Shares Her Expert Advice


Body Workout of the Week: Laughter Therapy at Gymbox

Workout of the Week: Laughter Therapy at Gymbox

Laugh yourself happy at Gymbox 

Travel The 7 Most Romantic Slow Travel Destinations

The 7 Most Romantic Slow Travel Destinations

Keep the fire burning, but the planet cool

Culture 5 Creative Events in London this Week

5 Creative Events in London this Week

Live more sustainably, get creative within your community, or sweat your way into Spring


Podcast Rebecca Dennis on the Life-Changing Nature of Breathwork

Rebecca Dennis on the Life-Changing Nature of Breathwork

Find out how Breathwork can change the way you work

Love & Sex 5 ways to boost your sex drive

5 ways to boost your sex drive

How to stir your ardour in a wholesome fashion

Body How to link up your movement to make exercise easy

How to link up your movement to make exercise easy

Incorporate 30 mins of exercise into your daily routine, without hitting the gym


Beauty/Grooming

4 steps to a clean beauty routine with bareMinerals

The award-winning/cult classic bareMinerals continues to break barriers with Clean Beauty

Culture

How the sharing economy is improving our lives

Libby Williams takes a look at how the sharing economy is transforming the way we live

Mind

How to break bad news at work

Why there’s no place for ‘beating around the bush’ when sharing difficult news


Culture

Rufus Sewell on his new series, The Pale Horse

"You can't fake it with work or love"

Food

Boost your memory with No.1 Rosemary Water

After Henry Cavill joins their ranks, the founders of No1 Rosemary Water explain what inspired the drink

Food

Recipe: Fridge-Raid Frittata

Packed full of veggies, this is a perfect dish to share with friends or family


Culture

8 things we’re loving this month

Bringing you life’s yin and accompanying yang this month

Mind

5 steps to a more mindful life 

"It can still be a good day if the only thing you did was breathe.” – Johnny Lung 

Podcast

Joel Dommett on his most valuable life lessons

BALANCE welcome one of the UK's most well know comedians to the podcast


Latest Issue

Latest Issue

Super man, action hero and now wellness entrepreneur… no wonder HENRY CAVILL proves to be such inspiring company

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