BodyBest functional exercises according to a Strength and Conditioning Master Trainer

Best functional exercises according to a Strength and Conditioning Master Trainer

Unlike a bro-split, functional training mimics the demands of real-life activities

 
Food James Haskell’s Peanut Butter French Toast

James Haskell’s Peanut Butter French Toast

This indulgent breakfast is a delicious way to start off your day

Founder Focus Founder Focus: KIN Nutrition

Founder Focus: KIN Nutrition

"Building the business is hard but keeping the momentum going is a huge investment of energy"


Food Recipe: Chocolate Chia Oatmeal Cookies by Áine Carlin

Recipe: Chocolate Chia Oatmeal Cookies by Áine Carlin

Satisfy your sweet tooth with these tasty chocolate treats

Culture Tin Star’s Genevieve O’Reilly on season 2 and living in the moment

Tin Star’s Genevieve O’Reilly on season 2 and living in the

Tin Star's leading lady gives us the low-down on what to expect from season 2

Body Treatment of the month: Breathpod

Treatment of the month: Breathpod

Are a few deep breaths and a spot of thrashing about enough to transport you into outer space?


Food Founder Focus: Wholey Moly

Founder Focus: Wholey Moly

"It’s never a good time to launch your own business, just get started."

Beauty/Grooming Brightening beauty products for dull skin

Brightening beauty products for dull skin

Reviving skin after a punishing party season could take as little as three minutes a day

Interiors 11 bonkers things we’ve learned from the Marie Kondo series

11 bonkers things we’ve learned from the Marie Kondo series

… Some innovative, some incredibly obvious — but life-changing, nonetheless


Food

Recipe: Green protein smoothie bowl

This vegan bowl is the perfect was to start your Veganuary mornings

Food

15 alternative vegan staples you need in your store cupboard

It’s never been easier to go vegan thanks to these tasty treats

Beauty/Grooming

Cruelty-free, vegan skincare products for men

Celebrate World Vegan Month with these animal- friendly additions to your regime


Culture

Matt Pritchard on cleaning up his act

How Matt Pritchard went from Dirty Sanchez, and airline hijinks with Dolph Lungdren, to Dirty Vegan

Mind

How to turn your dreams into reality with a vision board

Whether you’re using an app or tearing pages from a magazine, you have the power to design your future

Food

The London vegan dining scene is blooming

Looking for the best vegan restaurants in London on the block? We've got you covered


Culture

England Rugby player, James Haskell on what he eats for

We caught up with England rugby player James Haskell to find out what inspired his third book

Culture

8 events to help you chase away the January blues

These stellar wellness events will help you start the year on the right foot

Body

Wellness tech innovations shaking things up in 2019

We look at the most exciting developments in tech that will soon be available to everyone


Latest Issue

Latest Issue

Having encountered an overwhelming trajectory to A-list celebrity, Keira Knightley tells BALANCE how she makes sense of life, work, and motherhood.

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