8 benefits of meditation

8 benefits of meditation

What is meditation? How do I do it? How will it benefit me?

 
Body Green Friday is the new Black Friday!

Green Friday is the new Black Friday!

Green Friday is the new Black Friday

Body Tackling the flu the natural way!

Tackling the flu the natural way!

Our top natural remedies to help you beat the dreaded flu.


Travel Don’t forget the SPF this Autumn!

Don’t forget the SPF this Autumn!

Even in the colder months, it's even more important to protect ourselves from those winter rays

Body Baby Loss Awareness Week

Baby Loss Awareness Week

A week for everyone in the baby loss community and beyond to come together


Beauty/Grooming Tweakments: Don’t rush into your quick fix

Tweakments: Don’t rush into your quick fix

From fillers to fat-busters, today’s cosmetic procedures offer all manner of promises

Mind Top 10 products for a good nights sleep

Some must-haves for catching zzzs

Some must-haves for catching zzzs

Culture Nourish your mind, body & soul at STRETCH.

Nourish your mind, body & soul at STRETCH.

Win £350 worth of vouchers & 2 event tickets with Eccleston Yards.


Culture

Black History Month events taking place in London

We're marking Black History Month and there’s a host of events across London to raise awareness.

Beauty/Grooming

Lymphatic facials – what are they and how to do it at

Here’s some information, top tips, and product suggestions if you’re wanting to have a go at home

Culture

5 Ways to brush up your lingo and learn a new language in

To mark European Languages Day (Monday September 26) we look at the best ways to brush up on your lingo


Christmas

Attractions to book NOW in time for Christmas

It's never too early to get ready for Christmas! Don't miss out - here's what you need to book now.

Body

Why are periods still such a bloody issue?

Hat’s off to Scotland! All hail the first country in the world to end period poverty.

Love & Sex

Behind the scenes of the worlds most exclusive dating app

Named as the Soho House of dating apps, let’s delve in and find out a little bit more. 


Thank you for your service, Ma’am

21st April 1926 - 8th September 2022

BALANCE Loves

Balance Loves: Foods to eat to improve your sex life

Have you ever wondered why certain foods get you ‘in the mood’ more than others?

Why collagen should be part of your skincare routine

Use this clever ingredient for a much-needed beauty boost


Latest Issue

Winter/Spring Edition!

Our Winter/Spring edition is out now available in print or Digi mag. This our Hope Issue, packed with positivity and inspiration. Click through to check it out.

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