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Culture Life Lessons from big thought leaders

Life Lessons from big thought leaders

Sign up to hear Ruby Wax, Alain de Botton and other influential figures share their insights on life

Culture Regina King talks Watchmen, intuition and the future

Regina King talks Watchmen, intuition and the future

“When something speaks to me, I’m fighting for it”

Mind Poor Male Mental Health: The Physical Signs

Poor Male Mental Health: The Physical Signs

This International Men's Day, promise to address those pent-up emotions.


Culture Liam Charles on the Importance of Indulgence

Liam Charles on the Importance of Indulgence

The Second Helpings author is the sweet-tooth star we all need right now.

5 Winter skin saviours

5 Winter skin saviours

Defend your skin against the elements this season

Christmas 17 gifts to help your loved ones live well

17 gifts to help your loved ones live well

Time to take life up a few notches


Mind QUIZ: How good is your memory?

QUIZ: How good is your memory?

Are you an elephant who never forgets or a goldfish in a bowl?

Mind Dr Tara Swart on achieving your goals

Dr Tara Swart on achieving your goals

The ultimate guide to getting what you want

Culture The Psychology Behind Colour

The Psychology Behind Colour

Think colours are just decorative? Author Karen Haller reveals how they can shape our lives


Beauty/Grooming

5 of our Favourite Spas in London

This festive season, give yourself the gift of relaxation and balance

Body

5 enticing bedtime buddies

Turn your bedroom into a boudoir with this sexy selection

Culture

Why Frozen 2 should be on your must-see list

The ultimate lesson on following that inner voice, listening to your gut, and pursuing your true calling


Food

The perfect eco-conscious cup of Joe

Joshua Tarlo, Head of Coffee at sustainable cafe, Kiss the Hippo, on how to be an at-home barista

Beauty/Grooming

Beauty that gives back

Why sharing your beauty gear could be the kindest thing to do this Christmas

Culture

4 Ways to Spend your November Weekends

Top ways to spend your down-time before the festive season


Body

5 Ways to Boost Your Immunity Over Christmas

Fend off the seasonal sniffles with these tips, tricks, and product recommendations.

Mind

Self-care and the startup

"When your friends and acquaintances offer to help, accept and appreciate it"

Culture

The benefits of flexible working for staff and businesses

Analise La-Band reflects on why Microsoft are onto something with their four-day week.


Latest Issue

Latest Issue

Nadiya Hussain stepped of her comfort zone and it changed her life – the broadcaster, chef and author tells BALANCE why she’s on a special mission

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