Culture

Nadiya Hussain on stepping out of her comfort zone and why she’s on a special mission

"What could I do that scares the life out of me?"

Culture

Nadiya Hussain on stepping out of her comfort zone and why she’s on a special mission

"What could I do that scares the life out of me?"

 

Christmas

13 of our Fashion Favourites for Gifting this Christmas

Essential sport and leisure buys for your best dressed friends

Founder Focus

Founder Focus: Melanie Goldsmith of POLLEN

The Smith & Sinclair co-founder chats about her sidestep into the CBD industry

Food

Recipe: Cauliflower Show Salad by Liam Charles

You don’t need meat to make a meal filling, tasty, and satisfying

Culture

Life Lessons from big thought leaders

Sign up to hear Ruby Wax, Alain de Botton and other influential figures share their insights on life

Culture

Regina King talks Watchmen, intuition and the future

“When something speaks to me, I’m fighting for it”

Mind

Poor Male Mental Health: The Physical Signs

This International Men's Day, promise to address those pent-up emotions.

Culture

Liam Charles on the Importance of Indulgence

The Second Helpings author is the sweet-tooth star we all need right now.

5 Winter skin saviours

Defend your skin against the elements this season

Christmas

17 gifts to help your loved ones live well

Time to take life up a few notches

Competitions

Because who doesn’t love free stuff? Win tickets, gym kits, trips and more…

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Newsletter

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Competitions

Because who doesn’t love free stuff?
Win tickets, gym kits, trips and more…

READ MORE

Newsletter

Do you want more BALANCE in your life?
Subscribe to our newsletter to get a weekly wellbeing fix, straight to your inbox

SIGN UP

Mind

QUIZ: How good is your memory?

Are you an elephant who never forgets or a goldfish in a bowl?

Mind

Dr Tara Swart on achieving your goals

The ultimate guide to getting what you want

Culture

The Psychology Behind Colour

Think colours are just decorative? Author Karen Haller reveals how they can shape our lives

Beauty/Grooming

5 of our Favourite Spas in London

This festive season, give yourself the gift of relaxation and balance

Body

5 enticing bedtime buddies

Turn your bedroom into a boudoir with this sexy selection

Culture

Why Frozen 2 should be on your must-see list

The ultimate lesson on following that inner voice, listening to your gut, and pursuing your true calling

Food

The perfect eco-conscious cup of Joe

Joshua Tarlo, Head of Coffee at sustainable cafe, Kiss the Hippo, on how to be an at-home barista

Beauty/Grooming

Beauty that gives back

Why sharing your beauty gear could be the kindest thing to do this Christmas

Culture

4 Ways to Spend your November Weekends

Top ways to spend your down-time before the festive season

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Latest Issue

Latest Issue

Nadiya Hussain stepped of her comfort zone and it changed her life – the broadcaster, chef and author tells BALANCE why she’s on a special mission

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