Podcast
Paul McKenna on Love, Life and Relationships
The wellbeing icon talks making and breaking relationships
Rebecca Dennis on the Life-Changing Nature of Breathwork
Find out how Breathwork can change the way you work
Joel Dommett on his most valuable life lessons
BALANCE welcome one of the UK's most well know comedians to the podcast
Charly Cox on poetry, mental health and validation
The poet proves warm and candid company - and even performs a reading from her new book
Nick Helm on depression and the power of comedy
The funny man bares his soul in this touching episode of the Balance podcast
Romesh Ranganathan on preparation, social media and balance
The comedian, actor and presenter chats with Balance ahead of his upcoming tour and sitcom return
Mark Manson on not giving a f*ck
The best-selling author talks stardom, Sir Isaac Newton and predicting the future
Dougie Freedman on shaping young lives
Crystal Palace hero has advice for anyone looking for a fresh start
Josh Widdicombe on not planning comedy stardom
The Last Leg star never meant for any of this to happen – and it proves oddly inspiring
Laura Whitmore on combating loneliness in a city
The presenter, actor and broadcaster proves candid company
