Charly Cox on poetry, mental health and validation
The poet proves warm and candid company - and even performs a reading from her new book
Nick Helm on depression and the power of comedy
The funny man bares his soul in this touching episode of the Balance podcast
Romesh Ranganathan on preparation, social media and balance
The comedian, actor and presenter chats with Balance ahead of his upcoming tour and sitcom return
Mark Manson on not giving a f*ck
The best-selling author talks stardom, Sir Isaac Newton and predicting the future
Dougie Freedman on shaping young lives
Crystal Palace hero has advice for anyone looking for a fresh start
Josh Widdicombe on not planning comedy stardom
The Last Leg star never meant for any of this to happen – and it proves oddly inspiring
Laura Whitmore on combating loneliness in a city
The presenter, actor and broadcaster proves candid company
David Haye on knowing your goals
The former heavyweight champion reveals how having a one-track mind can change your world
Mo Gilligan on the law of attraction
The host of The Lateish Show on success, vision and dreaming big
Lee Mack on the art of quick thinking
Lee lifts the lid on the possibility of having ADHD, Not Going Out & the LOCO London Comedy Film Festival