Podcast

Chloe Brotheridge on anxiety tips and being brave

Chloe Brotheridge on anxiety tips and being brave

The Anxiety Solution author is the latest brilliant guest on the BALANCE podcast

Esther Wojcicki on raising successful people

Esther Wojcicki on raising successful people

Meet the ‘Godmother of Silicon Valley’ via the BALANCE podcast

“The only way to fight destruction is with creation” – Kevin Smith

“The only way to fight destruction is with

The director and podcaster on the importance of art in trying times ahead of his UK tour


Matt Forde on finding hope in Brexit

Matt Forde on finding hope in Brexit

The political comedian reveals how and why we can take positives from the ongoing gloom

Kriss Akabusi: from foster care to world champion

Kriss Akabusi: from foster care to world champion

The athlete turned motivational speaker sits down with BALANCE to talk candidly about a remarkable life

Darren Harriott: from gang life to Live At The Apollo

Darren Harriott: from gang life to Live At The Apollo

The stand-up comedian talks depression, darkness and, now, huge breakout success


Episode 4, BALANCE Podcast: Fearne Cotton on therapy and listening to your gut

Episode 4, BALANCE Podcast: Fearne Cotton on therapy and

The Happy Place host proves typically scintillating company on our latest episode

Professor Richard Wiseman on shooting for the moon

Professor Richard Wiseman on shooting for the moon

The BALANCE podcast welcomes the acclaimed 59 Seconds author for episode 3

Jasmine Hemsley brings Eastern thinking to the Balance podcast

Jasmine Hemsley brings Eastern thinking to the Balance

The award-winning author and wellness expert invites us round for tea for episode 2