Podcast

Rebecca Dennis on the Life-Changing Nature of Breathwork

Rebecca Dennis on the Life-Changing Nature of Breathwork

Find out how Breathwork can change the way you work

Joel Dommett on his most valuable life lessons

Joel Dommett on his most valuable life lessons

BALANCE welcome one of the UK's most well know comedians to the podcast

Charly Cox on poetry, mental health and validation

Charly Cox on poetry, mental health and validation

The poet proves warm and candid company - and even performs a reading from her new book


Nick Helm on depression and the power of comedy

Nick Helm on depression and the power of comedy

The funny man bares his soul in this touching episode of the Balance podcast

Romesh Ranganathan on preparation, social media and balance

Romesh Ranganathan on preparation, social media and balance

The comedian, actor and presenter chats with Balance ahead of his upcoming tour and sitcom return

Mark Manson on not giving a f*ck

Mark Manson on not giving a f*ck

The best-selling author talks stardom, Sir Isaac Newton and predicting the future


Dougie Freedman on shaping young lives

Dougie Freedman on shaping young lives

Crystal Palace hero has advice for anyone looking for a fresh start

Josh Widdicombe on not planning comedy stardom

Josh Widdicombe on not planning comedy stardom

The Last Leg star never meant for any of this to happen – and it proves oddly inspiring

Laura Whitmore on combating loneliness in a city

Laura Whitmore on combating loneliness in a city

The presenter, actor and broadcaster proves candid company