Ella Henderson on managing her anxiety attacks
The BALANCE podcast is back! And we’re kicking off with pop star Ella Henderson. It’s been eight years since the singer released her debut album ‘Chapter One’, after appearing on The X Factor. Since then, she’s suffered from anxiety attacks, focused on her wellbeing, and found love. In this episode, 26-year-old Ella shares how she manages her anxiety, what life is like living in a church, and how she’s used her experiences of mental health to produce her new album ‘Everything I Didn’t Say’. Enjoy!
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