Welcome to BALANCE. We offer compelling insights, advice, practical everyday tools, positive news and witty opinion pieces brought to you by leading journalists, experts, thought leaders and wellness influencers.

Balance is a passion platform for those who care about themselves, their family, their society and, ultimately, the planet. Our mission is to deliver mindful content to help reduce your stress levels, and promote happiness and wellbeing. Because let’s face it, living on autopilot was never much fun in the first place.

We’re on a mission to help people lead healthier, happier lives and shine the light for more diversity in the wellness space. We believe wellness and health should be attainable for all, while working to challenge the systems and barriers that prevent that from becoming a reality for many.

It’s all about a mindful, healthy and sustainable approach to food, fitness, fashion, beauty, sex, work, travel, technology, entertainment, home and happiness – it’s all about BALANCE.

This is your platform and we’d love to hear from you. Please email your thoughts to [email protected]