Mind

12 ways to make your life feel like a retreat

12 ways to make your life feel like a retreat

Here's how to press the reset button when you can't get away…

What’s Your Chinese Medicine Personality Type?

What’s Your Chinese Medicine Personality Type?

Find out whether you're Earth, Fire, Water, Metal or Wood

Take the quiz: What role do you play in love?

Take the quiz: What role do you play in love?

Whether you’re in a relationship or searching for ‘the one’, what does your romantic persona say about you?


The 10 habits you need for your best brain health ever

The 10 habits you need for your best brain health ever

Top tips from the experts on how to get your most important organ performing at its best ever

How this ancient Japanese art could help fix your love life

How this ancient Japanese art could help fix your love life

When it comes to our relationships, there's a lot we can learn from the Japanese art of Kintsugi

Growing through self-discovery

Growing through self-discovery

"It can feel less like a heroic venture and closer to desperate survival"


Mental health: How to ask for help  – before you hit breaking point

Mental health: How to ask for help – before you hit

Psychologist Ruth Cooper-Dickson, who suffered a breakdown herself, on the importance of speaking up

Quiz: Are you addicted to social media?

Quiz: Are you addicted to social media?

Take our fiendishly revealing quiz to find out just how deep your love of scrolling goes…

Embracing Your Perfect Imperfections

Embracing Your Perfect Imperfections

Photographer and journalist, Laura Dale, wants to normalise and celebrate our perceived imperfections