Mind

Commuting with kindness is surprisingly good for you

Commuting with kindness is surprisingly good for you

Reducing stress through acts of kindness on your commute

Dealing with grief

Dealing with grief

"I have never experienced sorrow like it: deep, heavy and painful


Wellness on a budget

Wellness on a budget

Practicing self-care can be expensive, but these tips prove there’s a wealth of affordable options

6 steps to living a more organic life

6 steps to living a more organic life

Start living the good life with our simple tips

The wonder women of the wellness industry

The wonder women of the wellness industry

From a rise in solo travel to demands for female -focused tech, sisters are doing it for themselves


Sleep soundly with the new Night-Time Edit collection from BALANCE

Sleep soundly with the new Night-Time Edit collection from

Yearning for some sleep-related self-care? You need The Night-Time Edit collection from BALANCE

Deepak Chopra on Spiritual Development and Saving the World

Deepak Chopra on Spiritual Development and Saving the World

We chat with the Godfather of Wellness about his new book, Metahuman, and much more

HOW STARTING A MORNING RITUAL COULD CHANGE YOUR LIFE

HOW STARTING A MORNING RITUAL COULD CHANGE YOUR LIFE

Creating an empowering routine to start your morning could have a huge positive effect on your mindset