8 astrology facts that will change your love life
Astrology is brilliant and comes into full power when we start to explore our relationships
It’s okay not to be okay: a look into how we actually
It turns out, the "5 Stages of Grief" aren't telling the whole truth
The joys of being an introvert
Introverts can get a bad rap, but does the world need them now more than ever?
The Power of Touch (in a digital age)
Often overlooked in our cyber-centric society, Balance looks at the importance of keeping in touch
Fearne Cotton on Finding her Happy Place
Balance's Guest Editor on wellbeing, career evolution, and her new, all-inclusive festival
I came out as pansexual, and it changed my life
Pansexuality as a concept dates back to the time of Freud. Here, one of the BALANCE team shares her story
Quiz: Is it time to revisit your resolutions?
Even if you set the bar too high in January, there's always time to find your balance
8 mental health resources that we love and recommend
Prioritise your mental health with the help of these resources
We need to talk about men’s health, now.
This Men's Health Week, it's not just guys who need to have candid conversations—we all do.
Tom Daley and Matt Dawson on fatherhood, bonding, and
The athletic powerhouses open up about how fatherhood has changed their lives