Travel

Travel digest: Gut friendly products to take on your travels

Travel digest: Gut friendly products to take on your travels

Want to enjoy a settled holiday? Take these in your carry on

The BALANCE guide to Edinburgh

The BALANCE guide to Edinburgh

Swapping whiskey for wellbeing in the Scottish capital...

How to #BeMoreSwiss, the happiest country in the world

How to #BeMoreSwiss, the happiest country in the world

Inject a bit more 'Swiss style' into your life in 5 simple steps with Ricola


Yucatan: where wellness meets wilderness

Yucatan: where wellness meets wilderness

Its unique natural history makes Mexico's Caribbean peninsula a magical, memorable place to escape to.

‘Give us your body for a week and we’ll give you back your mind’: BALANCE trials BodyHoliday

‘Give us your body for a week and we’ll give you back

Balance editor Sophie Scott switches off from the outside world in a pocket of pure paradise

Win a luxury solo wellness break at BodyHoliday Saint Lucia with Caribtours

Win a luxury solo wellness break at BodyHoliday Saint Lucia

Want to win an all-inclusive luxurious week of wellbeing?


Exploring Peru through ecotourism

Exploring Peru through ecotourism

Leanne Bracey finds volunteering a satisfying way to experience the Amazon

The psychological benefits of holidays

The psychological benefits of holidays

Sarah Tucker explores the impact of travel on our psyches and how every trip is potentially a pilgrimage…

The 6 best places in the world to travel alone

The 6 best places in the world to travel alone

Whoever said you needed somebody with you to have a great holiday? With the solo travel boom gathering pace, we look at the ultimate destinations to visit on your own