Travel

Transform your ski break with a mindful boot fitting

Transform your ski break with a mindful boot fitting

Consider indulging in a little mindfulness when it comes to buying your own ski boots

What (not) to pack for an adult gap year

What (not) to pack for an adult gap year

This list will help you feel as at home as possible while out of your comfort zone

Heal your body from the inside out at South Asia’s first ever luxury destination

Heal your body from the inside out at South Asia’s first

Nilufer Atik enjoys the royal treatment in this majestic palatial setting


Upcycling the senses: the BALANCE guide to Vietnam

Upcycling the senses: the BALANCE guide to Vietnam

Famous for its food, beautiful countryside and devastating history, Ellie toured Vietnam by bike

The BALANCE Guide to Dominica

The BALANCE Guide to Dominica

Including how to live to 100 according to Dominica's Kalinago Tribe

How to have a mindful commute with Jody Shield

How to have a mindful commute with Jody Shield

The average commute is becoming longer and longer but there are a number of ways to improve it


BALANCE visits this Prince Harry approved hotel

BALANCE visits this Prince Harry approved hotel

It is no wonder this is one of a handful of #grammable locations

Destination relaxation: spa breaks 2 hours from London

Destination relaxation: spa breaks 2 hours from London

Our favourite spa treatments within 2 hours of the big smoke

5 holiday destinations that involve zero compromise

5 holiday destinations that involve zero compromise

Ski or surf? City break or beach? Cornet or wafer? Holidays often involve compromise but here are some places with enough to keep everyone happy