BodyMind Maturation expert Nicky Clinch
Love & Sex

Everything you need to know about sex therapy

Everything you need to know about sex therapy

Put aside the potential awkwardness and it could be just what you (and/or your relationship) needs

Is love just a beautiful lie?

Is love just a beautiful lie?

Lecturer, Naomi Goulder, turns to the ancient Greeks for a view that contrasts with our modern scientific explanations of desire

5 yoga poses for better sex

5 yoga poses for better sex

Boost your libido with these bendy moves


5 foods to help boost your sex life

5 foods to help boost your sex life

Have you ever wondered why certain foods get you ‘in the mood’ more than others?

10 tips for safe sexual exploration at home

10 tips for safe sexual exploration at home

How to spice up your love life – from a dominatrix who knows all the secrets to safe BDSM

How to cope after a “it’s not you, it’s me” kind of break-up

How to react to "It's not you, it's me"

By listening to the uncomfortable truth, you can steer future relationships away from rocky ground


How to navigate a breakup: an expert guide to moving on

How to navigate a breakup: an expert guide to moving on

Tips to healing when a relationship ends

How to have better foreplay – and better sex

The importance of foreplay

How to be ready for great sex on a physical and emotional level

Everything you need to know about sex hormones

Everything you need to know about sex hormones

Nutritionist and health writer Cassandra Barns explains the factors behind your sex hormones – an imbalance of which can affect men and women in equal measure