April 2019
THE MINI CITY RETREAT @ FORA, BOROUGH MARKET
Raising our Vibration! Rachel Dring and Abi Adams are VERY excited to be offering their second Mini City Retreat on Saturday 6th April at Fora Creative Workspace, Borough Market. Feel like you need to slow down? Our definition of SLOW is Seeking Long-term Optimal Wellness, and we want you to join us as we delve into the concept of raising our vibration through the power of movement and Kundalini yoga, Bioenergetic movement, live music with the wonderful Gabriele Pollina, rewilding…
Find out more »October 2019
Live Well London Presents: Power Morning
As part of RESTORE at FORA week, Live Well London Presents: Power Morning - Start your Day Right, with Sarah Gorman; Creative Director of SPN Fitness Studio and Live Well London Ambassador. The start of your day and your morning routine sets the tone for the day to come. A hectic morning will often lead to a hectic day, but a well-planned morning with a small, yet effective, routine will set you up for a productive day ahead. Before introducing Sarah,…
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