You want more BALANCE in your life, right?

It’s why we’ve launched the all-new BALANCE podcast.

If only we could get a suitably dreamy guest for the first episode… How about Ricky Gervais? Perfect!

The multi-award-winning polymath sat down to talk with us about life, love, laughter and loss as his stunning new Netflix show After Life proves a smash hit with audiences and critics alike.

And, as you’d expect from Ricky, the great man was on blistering form. If you’ve enjoyed After Life, you’ll also want to know what he says about the possibility of a second series.

Click here to download via Apple and here to download via Spotify. And it <should> be available from anywhere else you might happen to download podcasts.

In each episode, deputy editor James Gill (occasionally joined by founder/ editor Sophie Scott) chats with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.

And should you want to rate it five stars, please know we wouldn’t be offended.

You can also get in touch on [email protected]