Have you checked out the BALANCE podcast yet?

Our guest for Episode 3 is the wonderful Professor Richard Wiseman, hot on the heels of Ricky Gervais and Jasmine Hemsley from our opening two instalments.

The BALANCE team have been trying to land Professor Wiseman since we launched three years ago (something we gleefully told him when we sat down recently) and, now that we did finally get our man, he more than lived up to lofty expectations.

BALANCE Editor and founder Sophie Scott and Deputy Editor James Gill sat down with Richard to talk new book Shoot For The Moon, along with previous favourites The Luck Factor, 59 Seconds and more. We hope you’ll find lots of takeaway information in this latest chat, with Richard proving an inspiring figure. It’s why Richard has amassed such a large and loyal following: for his scientific, research-based approach to personal development.

Click here to download via Apple and here to download via Spotify. And it <should> be available from anywhere else you might happen to download podcasts. You’ll also find our first two episodes.

To the uninitiated, in each episode, deputy editor James Gill (occasionally joined by founder/ editor Sophie Scott) chats with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. And should you want to rate it five stars, please know we won’t be offended.

You can also get in touch on [email protected]