Nick Helm on depression and the power of comedy
The comedian and actor opens up to make for a very honest and moving episode.
He talks about the power of comedy, coping with depression and inspiring others to get help.
If you or know someone who can relate to some of the topics covered on this episode, we would recommend the mental health section of the NHS site and the NHS Moodzone site.
Catch Nick on tour – he’s a very special talent.
And the Reluctant Landlord is on Sky One on Wednesdays at 10am. It is also available on NOW TV.
Click here to download via Apple and here to download via Spotify. Episodes are available from anywhere you get podcasts. You’ll find every episode, with previous guests including Ricky Gervais, Fearne Cotton, Dame Jess Ennis and Patricia Arquette.
To the uninitiated, in each episode, deputy editor James Gill (occasionally joined by founder/editor Sophie Scott) chats with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.
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