London is full of wonders and wellness. This month we’ve put together a list of some of the best fitness offerings in London.

JOIN – Wanderlust 108

Taking place in Battersea Park on 27 July, The World’s Only Mindful Triathlon offers three activities (running, yoga, and meditation) alongside people who share your values and practices. Balance is also hosting a panel with leading wellness experts wanderlust.com/gbr

CALIBRATE – Sweat & Sound at Bloomberg Arcade

Surrounded by a live orchestra and led by fitness experts from Sweat & Sound, this extraordinary outdoor yoga session will allow you to unravel and connect with your heart, grounding yourself in strength and love. After the yoga, you can head over to Caravan for a nourishing brunch with a choice of drinks, and be sure to sign up at balance.media/lettinggoyoga

SWEAT – SoulCycle

Having revolutionised indoor cycling and taken the fitness industry by storm in the US, SoulCycle’s UK debut happens this June. Get your blood pumping with one of their high-intensity spin classes that will invigorate both body and soul soul-cycle.com/london

WEAR – Rapha

Well known within London’s cycling fraternity, Rapha provides “the world’s finest cycling apparel and accessories store”. A destination for shoppers and coffee lovers, the store also acts as a quirky café that doubles as the Rapha Cycling Club meeting place rapha.cc

RECOVER – Cloud Twelve

Balance your mind and body at a one-of-a-kind luxury wellness and lifestyle club in Notting Hill. Find their cryosauna and IV infusion suites in the holistic wellness clinic, where you can enjoy a host of rejuvenating treatments to get you back on track cloudtwelve.co.uk

DRINK – Glow Bar Adaptogenic elixirs
Boost your mood and soothe your skin with a unique gut-friendly adaptogen elixir. After your ashwagandha-laced iced moon milks or CBD matcha latte, pop into one of the on-site infrared saunas for the ultimate detoxifying experience glowbarldn.com

LIFT – Equinox

Designed with one specific goal in mind, the 45-minute weight based Pure Strength class at Equinox uses a combination of weight lifting and body resistance to improve your strength, flexibility, cardio and regeneration without adding bulk equinox.com

FLOAT – Float Works

Enhance your mood in calming and restoring floating pods. Working to rehabilitate overstimulated systems and restore the body’s chemical and metabolic balance, a float session can have a positive effect on the mind and even physical performance floatworks.com

NOURISH – Squirrel

Passionate about food, this South Kensington all-day healthy hangout doesn’t scrimp when it comes to ingredients. Packed with nutrients and flavour, their ethically-sourced wares come together for a guilt-free meal perfect for a pre or post-workout boost wearesquirrel.com