Ease into wellness with Regent Street
Looking to kick-start your 2019 and enhance your wellbeing for the whole year ahead? Then head to Regent Street and the surrounding neighbourhood for a spot of pampering, shopping, healthy eating and even a workout. It’s the ultimate day of wellness activities
BODY
Start your day off on Mortimer Street, Regent Street’s wellness hub, by getting a sweat on with a fast-paced, motivational class in the newly renovated Psycle studios, now London’s largest boutique fitness studio offering spin, yoga, strength training and rehab services.
For your post-workout nourishment, pay a visit to Glow Bar where you can enjoy zen-inducing adaptogen elixirs and energy boosting pitaya bowls and learn more about holistic stress management remedies.
Next, continue your day of wellness and pop into Dry By or Ted’s Grooming Room for your primping and pampering needs.
Dry By London
MIND
Now you’re looking and feeling the part, take yourself for a trip down Regent Street itself, where you’ll find wellness activities, talks, and shopping experiences galore.
Head to Liberty London to revel in their Reset Space, where you can breathe and relax, refreshing the mind and body, before popping into lululemon to discover their “19 in 19” framework to help keep up your fitness aims throughout the year (not just January!).
Wander up to Gordon Ramsay’s Heddon Street Kitchen to refuel with a vegan lunch of superfood salad or fresh tagliolini, before exploring the shops and boutiques.
Around the bend, follow the curve to find L’Occitane offering a multi-sensory experience via the textures, fragrances and sounds of Provence, and the newest additions to the Jo Malone Cologne Intense range at their tasting BarTM.
L’Occitane
SOUL
To finish your day on a relaxed high, treat yourself to the ‘Ultimate Spa Day Package’ at Akasha Holistic Wellbeing at Hotel Café Royal, including a 60-minute body treatment and 60-minute facial, to leave you with a satisfying sense of overall wellbeing.
