At BALANCE, we appreciate that many people browse Christmas gift guides mentally adding gifts to their own Christmas wishlists. That’s why, this Christmas, we’re not only recommending gifts that will help the whole family ‘live well’ but also offering you the chance to win them too. All in the name of #balance, ay?

Day 23 of our BALANCE-d Advent Calendar is for those looking to find calm in 2019, the School of Life London’s ‘How to Find Calm’ Collection. This curated gift set contains tools designed to help you regain serenity, identify the causes of your worries and provide wisdom to alleviate them. They remind us to take time out of our schedules for the things that matter most and train us to see the bigger picture surrounding our difficulties.

Feeling lucky? Enter on Instagram, Facebook and Twitter to win the collection for yourself.

Order a ‘How to find Calm’ Collection here in time for the New Year.