Yes, you can have dairy-free, post-gym shakes that are delicious and packed with protein
Acclaimed nutritionist Lily Soutter on the benefits of plant-based yogurts – and, indeed, life!
Here are five ways to give these new dairy-free yogurts from beleaf a try – they’re so good!
Being a ‘flexible’ vegetarian is one of the year’s biggest eating trends and it can come with a whole host of health paybacks…
People swear by the benefits of eating a raw food diet, but in the chilly months? You bet!
Here’s what you need to know about a plant-based diet
Balance debunks the myths and examines the case for abandoning meat and dairy completely
Helen Kirby explains the history, definition, and many different versions of the Raw Diet
Matilde Wergeland on the multitude of benefits to be reaped from adaptogens