Time to Call the Shots
Why beleaf Cultured Shots could help you get 2021 off to a winning start
Shake Up Your Workout
Yes, you can have dairy-free, post-gym shakes that are delicious and packed with protein
The Green Leaves of Success
Acclaimed nutritionist Lily Soutter on the benefits of plant-based yogurts – and, indeed, life!
Planting the Seeds of Love
Here are five ways to give these new dairy-free yogurts from beleaf a try – they’re so good!
Is flexitarianism the new ‘clean eating’?
Being a ‘flexible’ vegetarian is one of the year’s biggest eating trends and it can come with a whole host of health paybacks…
Eating Raw in Winter
People swear by the benefits of eating a raw food diet, but in the chilly months? You bet!
5 Most googled questions about veganism, answered
Here’s what you need to know about a plant-based diet
‘Should I go vegan?’ All your questions answered
Balance debunks the myths and examines the case for abandoning meat and dairy completely
The Raw Diet – An introduction on how to eat raw
Helen Kirby explains the history, definition, and many different versions of the Raw Diet
Health benefits of adaptogens and how to use them
Matilde Wergeland on the multitude of benefits to be reaped from adaptogens
