The Big Interview

Episode 100 of the BALANCE podcast: Alexandra Daddario

Episode 100 of the BALANCE podcast: Alexandra Daddario

To celebrate the 100th episode of the podcast we chat to Alexandra Daddario about listening to your heart

Lockdown relationship advice from Dr Kalanit Ben-Ari

Lockdown relationship advice from Dr Kalanit Ben-Ari

We talk relationships in lockdown on episode 99 of the BALANCE podcast

Jo Hartley on the art of building up a body of work

Jo Hartley on the art of building up a body of work

On Episode 98 of the BALANCE podcast, we sit down with actor Jo Hartley


Spencer Matthews on the joy of sobriety

Spencer Matthews on the joy of sobriety

In episode 97 of the BALANCE podcast we chat to reality TV star Spencer Matthews

Arron Crascall on Breaking the Internet

Arron Crascall on Breaking the Internet

It's a good time to be working from home, as this episode is definitely NSFW

Kevin Guthrie on grit, Scotland, football and The English Game

Kevin Guthrie on grit, Scotland, football and The English

The affable Scot gets us all excited about his major new Netflix series


Alistair Petrie on the importance of Sex Education and positivity

Alistair Petrie on the importance of Sex Education and

This uplifting chat is sure to put a much needed spring in your step

Amrita Acharia on The Good Karma Hospital and Norwegian comfort

Amrita Acharia on The Good Karma Hospital and Norwegian

Set in tropical southern India, Good Karma Hospital is ideal Sunday evening viewing

Dr David Hamilton on kindness

Dr David Hamilton on kindness

On Episode 91 of the podcast Dr Hamilton expresses how important it is to be kind