5 February events with guaranteed feel good factor
Whether you’re looking to relax and unwind, or get energised and informed, there’s an event this February to suit you. From chilled out Valentine’s movie screenings to kick ass krav maga classes, we’ve got your February social calendar covered.
Treat yourself and your loved one this Valentine’s day to a screening of Pretty Woman, The Notebook, A Star Is Born or Love Actually in the iconic and majestic Hintze Hall of the Natural History Museum, underneath the jaw-dropping 25m long Blue Whale skeleton. For those looking for something a little less lovey-dovey, there will be anti-Valentines screenings of Kill Bill Vol 1. and Ridley Scott’s ‘girl-power’ masterpiece, Thelma and Louise.
Natural History Museum, London
Fuel your mind and body with dawn ’til dusk music, smoothies, workshops, talks and taster fitness classes with Regent’s Place. From morning and evening yoga classes to overnight oats in a jar workshops there’s something for everyone at this totally free, one-day-only wellness event. Be sure to book your space asap to avoid disappointment.
Regent’s Place, London
19th and 23rd February
Re:Centre, Thames Wharf, London
Feel like you’ve nailed your new year resolutions? Turn them into strong habits with South Place Hotel’s ‘30 days of Wellness’ programme. Fight the winter blues with Oitoo Fitness’s yoga, strength and flexibility classes where you will test your mind and body followed by a delicious brunch and Epson Salt making workshop.
South Place Hotel, London
Ace Hotel London, London
Powered by BALANCE: Reach for the Stars – Inspirational Founder Insights – 1st March from nowledge hub
The wellness industry is now estimated to be worth a whooping $4.2tn globally. With so many opportunities for the taking, it can be hard to know where to start…
Whether you are considering taking your first step to launching a business, or brand, or you’re an existing founder, this intimate session will provide inspiration, information and tools to help you navigate the ups and downs of entrepreneurship.
Listen to frank insights from established founders, including Kristina Karlson (kikki.K) and Lara Morgan (Scentered), on everything from branding to securing investment. Hosted by Sophie Scott, the Founder and Editor-in-Chief of BALANCE.
Powered by BALANCE: Find #YourLiveWell – Why A Healthy Mind is as Important as a Healthy Body – 1st March from nowledge hub
Fixated on exercise and eating well, yet still feel empty on the inside? You’re not alone. Contemporary culture encourages us to focus on the physical, but the key to optimum health unites mind, body and soul.
Sophie Scott, the Founder and Editor of BALANCE, hosts a lively panel discussion exploring how to #LiveWell in the 21st century and why wellness has never mattered more. Expert panellists share tools and techniques to empower you to create daily habits that promote inner – as well as outer – strength and resilience.