Work Out of the Week: Hi-Speed HIIT Class at Rumble Gym
This Valentine’s Day, Rumble Gym in Dalston, London’s first carbon-neutral boutique fitness and wellness studio, is offering the capitals couples and singletons alike the chance to get their blood pumping and endorphins flowing with a HI-Speed Dating HIIT class.
Taking place exclusively on the 14th February, classes start at 6pm and run every 10 minutes, so you can turn up and participate at any time.
The class encourages Londoners to make a connection over a complimentary glass of ‘Love Potion’ as you make your way across the gym floor, tackling some high intensity exercises.
Already have Valentine’s plans? Fear not. The Rumble Gym boasts many classes, all of which combine the latest cutting-edge training with the most advanced technology for the ultimate fitness experience. Choose from a range of classes; from spinning to sparring and deadlifts to detoxes, with hot yoga and barre soon to be added to the roster.
Not only caring for the minds and bodies of the gym junkies that walk through their doors, Rumble is also looking out for the planet. For starters, for each class or session a client books, a tree will be planted to help off-set their carbon footprint. Combining this huge eco-conscious effort with other planet-friendly initiatives such as sustainably sourced products and no single-use plastic on site, Rumble Gym is an establishment with a conscience.
In addition to all of this, Rumble is also planting an additional tree for every ‘follow’ they receive on Instagram during their launch period to raise awareness of the carbon footprint and emissions created every single day.
So, if nothing else, go give them a follow over at @rumble_gym
The gym offers single sessions from £18, and you can register and book via the website here.