Nourish your mind, body & soul at STRETCH.
This Autumn, Eccleston Yards, the stunning outdoor courtyard in the central London neighbourhood of Belgravia, will host a brand new wellness festival, STRETCH.
STRETCH will celebrate the mindfulness and wellbeing benefits of enjoying the great outdoors during a (hopefully) long Indian Summer in London. With a bustling schedule of workshops and events, including feel-good flower arranging, soul healing and mindful painting it’s time to awaken your senses.
BALANCE has teamed up with Eccleston Yards to offer you the chance to WIN 2 tickets, and £250 of vouchers, find out more and enter here.
The ticketed event will tap into the wellness trends that have soared in popularity this year from talking therapy to mindful painting, all encouraging visitors to take a moment to relax and unwind. Here’s what’s going on …
Feel-Good Flower Workshop with Moyses Stevens
Saturday 1 October, 5.45pm – 6.30pm
Discover the immersive delights of flowers and indulge your senses with colour, fragrance, and the tactile experience of working with nature. Expect a hands-on workshop filled with useful tips on flower care, and conditioning, and learn how to maximise the life and visual impact of your flowers. At the end of the session, flowers will be combined to create a gorgeous table placement styled with the addition of candlelight for the perfect Instagram moment
Gut Health with Madeline Shaw
Tuesday 4 October, 1pm – 2pm
Do you know how to nourish your gut? Get the lowdown from Madeline best-selling author and yoga teacher, who will teach you all about how to look after your body from the inside out.
Yoga with Madeline Shaw
Tuesday 4 October, 2.30pm
Guests can also take part in an energising low-impact yoga session hosted by Madeline Shaw herself.
Alfresco Pilates and Wine with Amie
Wednesday 5 October, 6.30pm – 8.30pm
Join a 45 minute pilates + HIIT class with Body by Bunny, led by Nathalie Ballout and then enjoy a delicious glass of Amie wine in the courtyard
In Your Element Festival
Sunday 30 October, All Day
A day dedicated to women’s health, the wellness festival will bring together a like-minded community to enjoy energetic exercise classes, inspiring workshops, and relaxing meditations.
An urban oasis in the heart of London, Eccleston Yards is Belgravia’s hidden gem. Just a stone’s throw away from Victoria Station, you’ll be whisked away to a courtyard full of artisan eateries and independent businesses. Known as the neighbourhood’s wellness and fitness hub, it’s a haven for foodies and creatives alike. Thinking, well-being, creativity and community spirit are the pillars of this stunning courtyard community of unique shops and restaurants.