5 natural remedies you’ve already got in your kitchen
Plants contain an inherent wisdom, which has been utilised for centuries. Discover how they can enhance your life day to day
ANCIENT FUTURES
The Chinese, Indians, Native Americans and ancient Egyptians were all herbalists, using natural remedies to cure the sick. And now it seems more of us – especially mindful millennials – are turning to Mother Nature to help remedy ailments, from joint pain to sleep problems. So-called ‘alternative’ medicine is finally mainstream – 70% of 25 to 34-year-olds say they would like their healthcare practitioner to recommend natural medicines alongside pharmaceuticals.