READ THE LATEST ISSUE OF BALANCE <<link this sentence to digimag>>

At a time of great volatility, bringing economic and social uncertainty, we’re all feeling the need for equilibrium to be restored. Which is why it’s so fitting that BALANCE is back in print after a four-year hiatus.

Our three cover stars – Steven Bartlett, Davina McCall and Paul C Brunson – know all about the power of authentic conversations to nourish, support and build resilience. In our relaunch edition, they reveal how they’re reshaping relationships and midlife reinvention in their new roles with podcast platform Flight Studio.

We’re also thrilled to bring you our Wellness 100 – the thinkers, visionaries and pioneers who are transforming our understanding of and approach to wellbeing.

With wellness in mind, and with so much current research into the science of longevity, we’ve found seven activities that really can add years to your life. Plus we’ve spoken to the experts to define the next-gen wellbeing trends you’ll be trying in 2025.

Elsewhere in the magazine, we speak to five fascinating individuals who’ve overcome challenges and adversity – their moving stories are truly inspiring. We also take a deep dive into self-worth, decode relationship attachment styles and lift the cover on the debate surrounding the orgasm gap – yes, yes, yesss! 

And because we believe in trying before recommending, we’ve reviewed some wonderful wellbeing retreats that recharge mind, body and soul, tested out the latest high-tech beauty products and dished up three delicious, nutritious and surprisingly simple slow-cooker recipes for you to relish.

We hope you enjoy reading it <<link reading it>> as much as we enjoyed creating it!