Sleep like a pro: how to get a good night’s sleep
Say hello to the future of sleep. “How?” you may yell while stifling a yawn. Well, because Bensons for Beds has successfully harnessed the latest pioneering sleep technology to deliver a night’s rest you simply won’t believe.
Just think how you’d benefit from a better night’s sleep: sleep and rest helps you live longer, enhances memory, enables you to be more creative, wards off colds and flu (which are particularly prevalent this time of year) and can lower the risk of heart attack, stroke and diabetes.
What’s more, when you sleep well, you feel happier, less depressed and far less anxious. Is there a busy Londoner out there who wouldn’t want all of that?
It all starts with how you buy your bed. There was a time when you’d visit a bed shop, tentatively sit on one you liked, agree it was comfy and then take the plunge. Not exactly scientific, right?
Bensons for Beds has changed the game. Go in-store to try first-hand sleepPRO™, which uses exclusive BodiTrak technology that helps analyse your slumbering needs and delivers your own personalised sleep profile.
The cutting-edge programme monitors your body in order to determine how you sleep. Once this is deduced, its knowledgeable staff then guide you to ensure you get the perfect product to promote your best night’s sleep.
You’ll be able to see for yourself how the technology works thanks to in-store screens, which show what type of mattress will suit you best. And, with five different firmness ratings to choose from – soft; medium/soft; medium; firm; and extra firm – what you think you may want could differ greatly from what the body tracking technology recommends.
What’s more, the team will also show you how different pillows impact sleeping positions. After all, when you sleep like a PRO, you live like a PRO.