GymBox’s Yoga Party

Get prepared for a yoga session like no other, as Master Trainer Gemma Cousins joins Dylan Salamon to bring you a particularly sweaty and stretchy edition of his unique class creation, Yoga for Lifting.

Taking over the Turf at Gymbox Farringdon will be a live DJ to push the tempo, self-care treats from brilliant wellness and food brands and some lovely goodie bags!

Over the 60 minutes the class, prepare to build up the sweat and prana in your body before closing with a deep and relaxing savasana to get you perfectly chilled for the weekend.

This yoga class is dedicated to improving your range of movement by targeting mobility in your shoulders, lower back and hips. It’s all about strength, stability and flexibility – making it perfect to nail those squats and overhead presses.