Breathe In and Bliss Out Breathwork with Richie Bostock

Is it possible to achieve the same blissful states of no-mind, no-where and no-time that dedicated meditators take many years to achieve with just a few minutes of breathing? The way we breathe is linked to every single system in the body, therefore we can use it to make instant changes in our physiology and change the way we think and feel. In this session, Richie will lead you through a series of breathing flows that will turn down the volume of your thoughts in a way like you’ve never experienced and leave you on a natural high with a sense of peace, clarity and blissful energy that you may have never experienced in your life. It’s out of this world!

Richie, or “The Breath Guy”, is a coach, author, speaker and Breathwork evangelist. It is his mission to spread the life-changing possibilities of Breathwork to the world.

Breathing is the only system in the body that is both automatic and also under our control. That is not an accident of nature – it is by design and is the key to becoming a healthy, happy and high-performing individual. Richie’s own experiences with Breathwork have completely shifted his own life and beliefs on the potential of human beings. Having travelled around the world learning from many of the modern-day masters of Breathwork, it is now his mission to share this powerful work with the world.