Imagine a moment of beauty arriving at your doorstep every month – a bundle of colour, fragrance and life. That’s the quiet magic of receiving flowers regularly and science suggests it’s more than just a pleasant surprise.
Flowers have been shown to reduce stress, anxiety and symptoms of depression. They stimulate dopamine, serotonin and oxytocin – the brain’s natural feel-good chemicals – simply through their visual and sensory presence, promoting feelings of happiness and joy.
Flower arranging can be a mindful, mood-enhancing ritual. Taking a moment to arrange flowers, admire their details or simply breathe in their fragrance pulls us into the present, a powerful antidote to anxious thoughts about the past or future.
Embracing nature’s therapeutic power and indulging in a simple act of creativity is uplifting, calming and joyful. Think of your monthly Freddie’s Flowers delivery as 15 minutes of me-time in every box. It’s a personal moment to unwind, recharge and reconnect.
This Christmas, pass that feeling on. Gift someone you love their own monthly moment of colour and calm with a three, six or 12-month Freddie’s Flowers gift subscription, or delight them with a one-off box of festive blooms. It’s more than a present – it’s a season-long lift in mood, a ritual of joy, and a reminder that you’re thinking of them long after the decorations come down.
What you’ll win
One lucky BALANCE reader will win a six-month Showstopper Subscription and a free vase starter set worth a combined £365!
About Freddie’s Flowers
A monthly flower delivery from Freddie’s Flowers offers a steady touch of joy and connection. It’s a ritual of receiving, without occasion, even if you subscribed yourself as an act of self-care. Embrace a thriving community who’ve discovered the joy of flowers – join today from just £26 a box, using offer code BALANCESTARTER.
How to enter
For your chance to win: Simply fill in the form below.
Closing date: 2 January 2025
BALANCE Terms & Conditions apply and entries are subject to BALANCE’s Privacy Policy
