Work/Life

4 Tips for the self-employed to help overcome fear

4 Tips for the self-employed to help overcome fear

Simple tips on how to protect both you and your business during this time of uncertainty

Travel insurance policies, and what to do next if you cancel a trip

Travel insurance policies, and what to do next if you

Head of Content at The Points Guy UK, Nicky Kelvin, answers some common questions

Circadian Rhythms: Understanding the Science of Sleep

Circadian Rhythms: Understanding the Science of Sleep

Wellbeing consultant Ruth Cooper-Dickson discusses this new wellness pillar


Understanding the power of your voice

Understanding the power of your voice

Our voice is our natural source of power and freedom

Can mindfulness help us become human-centred leaders?

Can mindfulness help us become human-centred leaders?

A guide to bringing clarity, creativity, and collaboration to the workplace.

A Guide to Dealing with Grief on Mother’s Day

A Guide to Dealing with Grief on Mother’s Day

Boasting over 40 years experience in grief counselling, Lianna Champ shares her invaluable expertise


Easy Tips and Tricks for Successfully Juggling Careers

Easy Tips and Tricks for Successfully Juggling Careers

Inspiration from three BALANCE 'slashies'

8 Awesome Wellness Wins Worth Checking Out This Month

8 Awesome Wellness Wins Worth Checking Out This Month

Bringing you life’s yin and accompanying yang this month

The benefits of foraging and where to try it in London

The benefits of foraging and where to try it in London

Seasoned forager, Wross Lawrence, shares his tips on foraging in the city