Wellbeing
Break Free: Join BALANCE for Life-Changing Healing with
BALANCE presents an exclusive day with BodyMind Maturation master coach Nicky Clinch

Transform the lens, transform your life – The
Understand the five key tenets of BodyMind Maturation to reclaim your life

Better health management for women? Think NHS “Pharmacy
Get the advice you need without an appointment

Think Pharmacy First: How your local chemist can save you a
Dodge the GP queues with a new local service

How to feel, own and release your inner rage
The only way to face, feel and express your anger before it controls you

Your definitive guide to the holistic benefits of Japanese
How to prepare and drink five unique Japanese green teas to enhance mindfulness and focus

How to embrace your emotional triggers to heal and move on
Is this the true path to lasting healing and clarity?

“Seamoss transformed my health after a terrifying
Podcaster and events organiser Tazer Black is dedicated to the nutritious marine superfood

Can’t sleep? How earthing could hold the key to
Connect to the Earth's energy with products designed to reduce fatigue

‘Focusing on our health ahead of our wedding is the
Nik Naidoo and Izy George's self-care strategy set the stage for their relationship success