Culture

Faith Johnson of Caramel Rock on Empowering Young People

Faith Johnson of Caramel Rock on Empowering Young People

This educational charity uses fashion to connect the disconnected youth of Newham

Gym Bag Essentials: Three Quick Fix Products

Gym Bag Essentials: Three Quick Fix Products

These Energy Gummies by Blue Fuel are sure to give you that quick boost mid workout

Founder Focus: Leyla Cooper of Pretty Athletic

Founder Focus: Leyla Cooper of Pretty Athletic

“You need to truly love what you do, as that passion will get you through the tough times.”


3 Scenic Running Routes to try in London

3 Scenic Running Routes to try in London

With summer in full swing, there’s no better time to get out and pound the pavement.

Founder Focus: Oli Harris and Adam Flanagan of Aire

Founder Focus: Oli Harris and Adam Flanagan of Aire

“Rather than thinking about what you can sell, think about what you can fix.”

Founder Focus: Cassandra Stavrou of PROPER

Founder Focus: Cassandra Stavrou of PROPER

“Winnie the Pooh tells you everything you need to know about relationships and perseverance.”


5 Hopeful News Stories to Make you Smile

5 Hopeful News Stories to Make you Smile

Expect a return of the red squirrels, and a superb animal-focused initiative

IT’S HERE: The BALANCE July 2020 ‘Amazing Grace’ E-Mag!

IT’S HERE: The BALANCE July 2020 ‘Amazing

Your summer dose of wellness has arrived!

Why we should embrace drinking mindfully post-lockdown 

Why we should embrace drinking mindfully post-lockdown 

Examining our troubled relationship with alcohol in uncertain times