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TRANSFORMATIONAL BREATHWORK YOGA WORKSHOP WITH RICHIE BOSTOCK
March 7, 2020 @ 2:15 pm - 4:15 pm
Discover the potential power of your breath though yoga practice. Psycle hosts a Transformational Breathwork masterclass as part of the 2020 Yoga Workshop Series, where you will learn the science behind why your breath is a tool that can help you in a multitude of situations.
Richie or “The Breath Guy” will guide through a deep, transformational breathwork experience that will turn down the volume of thoughts in a way like you’ve never experienced and leave you on a natural high with a sense of peace, clarity and blissful energy. He is a Breathwork coach, author and speaker and it is his mission to spread the life changing possibilities of Breathwork to the world.
The way we breathe is linked to every single function and system in the body. Once understood, breathing practices can be used as a tool to radically improve our physical and mental health, performance and emotional wellbeing. Once only practiced by enlightened yogis and spiritual gurus, breathing techniques are now being embraced by Navy SEALs, elite athletes and Silicon Valley executives alike for their infinite benefits.
Workshop from £22