Mum’s Night (SP)IN at Boom Cycle Hammersmith

The ultimate mum’s night (SP)IN! Join host Denise Gray for a 45 minute Boom Cycle ride – a chance for every mother to escape their daily stresses and cut loose on the bike! Post-ride guests are invited to pull up a seat at the ultimate mothers meeting, a panel talk with guests including; Anna Hayes – Mindfulness-Based Cognitive Therapy (MBCT) teacher and author specialising in pre and postnatal health and wellness, founder of #MumsThatSlay Yvadney Davis and London based PT – Alice Rickard to boost confidence in motherhood and leave feeling empowered by like-minded individuals.