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BALANCE @ BLOOMBERG ARCADE: Grounding yoga flow followed by brunch at Ekte
August 17, 2019 @ 9:30 am - 12:30 pm
Root yourself to the earth to stay centered, even during chaotic times, with this practice of dynamic grounding poses.
To be grounded is to feel solid, strong, and well-balanced, in body and in mind. The intention is to help you feel rooted in your sense of centre while you cultivate spaciousness within. This experience is an opportunity to feel grounded within your environment and life. Like a tree, we build roots into wherever we feel safe, to keep us from being swept away. This practice will allow you to leave feeling a sturdy inner confidence.
What’s more, it’s taking place in London’s sleek culinary hub, Bloomberg Arcade – a covered outdoor space that’s home to nine extremely gratifying restaurants. After the yoga, you’ll be ready for a delicious brunch at nearby Ekte.
When: Saturday 17 August
Time: 9.30am-12.30pm
Brunch: Ekte
Where: Bloomberg Arcade, EC4N 8AR
Nearest station: Cannon Street / Bank