To mark Stress Awareness Month Ushvani are holding two unique well-being yoga workshops and one mindfulness workshop. Each workshop is designed to equip guests with knowledge and practical skills to embrace life’s challenges, becoming more productive and balanced. Weekly Vinyasa Restore Yoga Class for Stress Awareness Month Tuesday 16th April 6.45 pm – 8.15 pm £18 per guest On Tuesday 16th April the usual weekly Vinyasa Class will focus on stress management techniques in aid of Stress Awareness Month. This…