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Workshop Gymnasium hosts discussion on breathing techniques and performance
June 4, 2019 @ 6:30 pm - 9:00 pm
Jennifer George, Elle’s Beauty Editor, will host the evening, with the panel including:
– Matt Cunningham, Performance Specialist and Operations Manager at Workshop Gymnasium and XPT qualified specialist (Extreme Performance Training)
– Emanuel Ruivo, Yoga Performance Specialist at Workshop Gymnasium
– Richie Bostock, The Breath Guy
“The way we breathe has a direct effect on our physical, mental and emotional health and well-being. Therefore, understanding and using the breath purposefully is a major skill if you want to become a healthy, happy, high-performing individual and enhance every aspect of your life,” said Bostock.
Held in the Screening Room at Bvlgari Hotel London, guests will enjoy drinks and canapes from 18:30 before the informative panel discussion, with Richie Bostock guiding guests through a breathing exercise at the end of the event.
Proceeds from ticket purchases will be donated to Save The Children, Bvlgari Hotel London’s designated charity.