Max Strom anxiety workshop with triyoga

Regular TEDx talker, and world renowned expert on anxiety, Max Strom will be hosting an anxiety workshop with triyoga from 23rd-25th August.

Max is internationally recognised as a leader in his field, with his method of ‘inner axis’ being regarded as ground-breaking in our understanding of coping with anxiety and stress – something that affects around 6 million people in the UK.

Last year according to reports, 74% of us experienced severe stress at some point. Max’s workshop, which compromises of four classes across three days, will directly tackle this modern epidemic of stress – guiding you through the ways in which we can use movement and breathing patterns to release us from our own self-built prisons.