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Live Well Sunday Session w/Live Well London
September 15, 2019 @ 10:00 am - 2:00 pm
Live Well London, the city’s most inclusive wellbeing, health and fitness festival is pleased to announce their first Live Well Sunday Session on the 15th September in London.
This half-day urban wellness retreat promises you a time to invest in you, whether it’s to unwind after a hectic week or kick-start your wellness journey! The event includes a full programme fitness sessions and inspirational talks including:
- “Making a 360 Approach to Wellbeing Work in the Real World” Panel Discussion – Chaired by Sophie Clyde Smith (Transformational Life and Career Coach) with Kimberley Wilson, Niraj Shah, Dave Thomas and Sophie Grace Holmes.
- F.I.T JAM Dance with Faye Edwards (Fitness influencer and celebrity trainer)
- Yoga Flow with David Kam
- Meditation with Niraj Shah, (founder of Mind: Unlocked)