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Energising Yoga Flow with Hannah Barrett
May 11, 2019 @ 10:00 am - 10:30 am
An event every day that begins at 10:00 am, repeating until May 11, 2019
One event on May 12, 2019 at 2:00 pm
Join Hannah for an energetic, fun and creative yoga class that will activate both strength of body and mind. Get ready to feel connected to yourself, at peace and completely alive. The flow will focus on playing with mindful movement to help quieten your mind and put a smile on your face. All levels are welcome to this energising class where you will leave feeling balanced, strong and lifted high for the rest of your day.
Hannah is a leading London-based yoga instructor with a passion for helping people to transform their lives through yoga. Enabling her students to find their strength and develop their own self-practice, Hannah breaks down complex poses to make them fun and accessible to all. Hannah has most recently released her first eBook Strength Through Yoga with co-author and top physiotherapist Finola Burrell. The eBook is evidence-based, recommended by medical experts and takes new mothers through a safe and effective journey to restore their strength through yoga, while supporting them in both their body and mind. It’s Hannah’s mission to share the power of yoga with as many people as possible.