January 2019
DIGME RIDE 101
Digme Fitness appreciates that going to a spin class for the first time can be intimidating; 'how do I connect my shoes to the bike?' 'is my seat at the right height' 'what does RPM mean?' ...these are common questions that our instructors and front of house teams are asked on a daily basis - so don't worry, you're not alone! And this is exactly why we've created our Ride 101 class! We'll take you through everything involved in attending a spin class at Digme in a fully…
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