All events for Breathe In and Bliss Out Breathwork with Richie Bostock

Is it possible to achieve the same blissful states of no-mind, no-where and no-time that dedicated meditators take many years to achieve with just a few minutes of breathing? The way we breathe is linked to every single system in the body, therefore we can use it to make instant changes in our physiology and change the way we think and feel. In this session, Richie will lead you through a series of breathing flows that will turn down the volume…