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Battersea Power Station’s week of events to ‘Beat the January Blues’!
January 16, 2019
One event on January 19, 2019 at 12:00 am
One event on January 20, 2019 at 12:00 am
One event on January 26, 2019 at 12:00 am
One event on January 27, 2019 at 12:00 am
HOW LIGHT AND COLOUR CAN BEAT THE BLUES! with Liz West
On Wednesday 16 January from 6.30pm, head to No29 Power Station West who are hosting Liz West, known for creating vivid environments that mix luminous colour and radiant light. Come and learn about how the experience of seeing colour and light can enhance your wellbeing. West’s multi-sensory art explores how light and colour can stimulate our senses to invoke physical and psychological responses.
Liz West graduated from BA (Hons) Fine Art Sculpture & Environmental Art at Glasgow School of Art in 2007. She regularly exhibits nationally and internationally including at: Dubai Design Week, UAE; Musee Nissim De Camondo, Paris; Milan Fashion week; Kraftwerk, Berlin; Bristol Biennial; Natural History Museum, London: www.liz-west.com
The ticket price includes a complimentary cocktail or non-alcoholic Seedlip serve (if you’re feeling virtuous) as well as canapés from No29 Power Station West.
GET FIT AND EAT! Boom & Brunch
After working up a sweat, freshen up with a complimentary REN Clean Skincare-Kangan Arora gift-set before walking over to feast and refuel on hearty southern Italian fare at Francesco Mazzei’s Fiume.
MUSICAL FRIDAYS at Cinnamon Kitchen
Every Friday in January
Chris Rand has played sax for some of the UK’s biggest artists including Squeeze, Yolanda Brown, Bad Manners, James Hunter’s Six, Jools Holland, Charlie Watts and Mick Taylor. Chris will be bringing a host of London’s top musicians along every Friday night.
LEARN A NEW SKILL! Vagabond WSET Certified Wine School
Vagabond are thrilled to announce that Mr Benjamin Gubbins will be the company’s first in-house WSET educator. Learn something new or boost existing expertise with valuable wine training which now includes formal WSET (Wine & Spirit Education Trust) qualifications.
Vagabond Battersea Power Station is the ideal setting to learn about wine – the in-house winery produces wine throughout the year. They also have over a hundred wines to sample and taste by the glass in their bar.Put yourself in prime position to make that passion for wine into a real and quantifiable skill.
Breathe Love Reiki & Sound Meditation
Using healing energies of vibrations of Reiki and Sound, ‘blockages’ will start to disperse, enabling the mind, body and soul to flow freely.
The session is designed to open up your intuition and subconscious to your true self and bring peace within so you can start the year on a calm and positive note.
All welcome whether you are familiar with the practice, or looking to try something brand new.
FLEX YOUR HAPPINESS MUSCLE: The Emotional Agility Workshop by Emotion Matters
James will take you on a journey to explore your mind and challenge your patterns of behaviour, so you can free up emotional energy to move your life forwards. Here are some exciting themes that will be covered:
- Learn how old patterns of thinking sabotage our ability to change
- Understand how we avoid facing up to our emotions
- Find out if you are creating secondary emotions, to avoid your primary emotions
- Explore how you can face your thoughts and emotions from a detached place
- Learn techniques to help you experience emotions without feeling overwhelmed
- Connect with your core values, and tweak your mindset, to drive the change you desire
- Learn what healthy foods can boost your mood
Emotional Agility is the real antidote for low mood or depression. Places are limited. James’ powerful wealth of knowledge from 25 years of working with mental and physical health combined with his upbeat and experiential presenting style make this a workshop you do not want to miss!