Search results for: bernadette russell
Why we should #BeKind to the angry
Being kind to someone who is rude or aggressive is a perfect way to practise the balancing act of being kind to yourself and…
How to #BeKind? Spread good news
The news is grim. There are awful things going on all the time and 24-hour news means we endure constant coverage of the very…
How you can change the world
Stories help us to understand the world, each other, and ourselves; they foster compassion. And, I must say, I’m a collector and teller of…
Why you should #BeKind when shopping
The only place to buy clothes in the village where I grew up was also the local post office, and the most exotic food…
Why you should #BeKind to tourists
My home is close to Greenwich, which is always full of tourists taking selfies and looking a bit lost. It’s challenging when the tubes…
Why we should #BeKind as a nation
In the last few weeks we have witnessed incredible acts of courage and kindness in both Manchester and London. These include our heroic emergency…
Why to #BeKind on public transport
Last week, I was on a full tube in rush hour. It was baking hot, and a woman accidentally stood on my foot. We…
Why to #BeKind on Marathon day
Not everyone can say that they have cheered as Mo Farah and a man dressed as a T-Rex have run past their house while…
How to #BeKind to everyone
Mother’s Day can be tough for those whose mums aren’t around, and for those who want to be mums and who aren’t yet, or…