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Hero herbs

5 natural remedies you’ve already got in your kitchen

Plants contain an inherent wisdom, which has been utilised for centuries. Discover how they can enhance your life day to day
5 natural remedies you’ve already got in your kitchen
April 10, 2017   |    James Gill

ANCIENT FUTURES

The Chinese, Indians, Native Americans and ancient Egyptians were all herbalists, using natural remedies to cure the sick. And now it seems more of us – especially mindful millennials – are turning to Mother Nature to help remedy ailments, from joint pain to sleep problems. So-called ‘alternative’ medicine is finally mainstream – 70% of 25 to 34-year-olds say they would like their healthcare practitioner to recommend natural medicines alongside pharmaceuticals.


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